Ksar Massa: a haven of peace
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BY Farida Bennani
- 26/12/2017 18:02
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Less than 50 km south of Agadir, in the heart of Souss Massa National Park, Ksar Massa is the ideal place for a quiet retreat.
A practice that soothes the mind
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- 19/09/2017 17:56
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Air Yogalates or I Air Yoga is a method that merges yoga pilates dance and aerial arts. Its principle is to transpose postures, movements and traditional philosophy ..
The secret of the chakras
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- 22/06/2017 11:45
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In Yoga the energy called “prana” is the electricity contained in the air. Prana permeates all that is alive: the mammals absorb it while breathing, the plants transform it by photosynthesis.
Inversion Therapy
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- 01/05/2017 15:23
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Inversion therapy was born long ago when Hippocrates the Great who is recognized as the father of medicine, was exercising while his patients had their head down, to enjoy the benefits of inversion of gravity.
A method suitable for all ages
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- 01/05/2017 15:17
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This retirement is adapted to all ages and can vary in intensity according to the level. It respects the limitations of the bodies of the individuals and allows to progress in the realization of the postures of yoga.
