BY Farida Bennani
During a weekend and a wellbeing camp, the members of the Monaco Yacht Club were able to taste the joys of weightlessness and reconnect the body..
BY Farida Bennani
During this retreat we used hammocks to explore the benefits of acupressure on the body and we worked on the meridians that roam our body.
BY Farida Bennani
In a green setting, a nursery located just a few kilometers from Casablanca, we hung our hammocks and, for a weekend, the participants have re-energized ..
BY Farida Bennani
Inversion therapy was born long ago when Hippocrates the Great who is recognized as the father of medicine, was exercising while his patients had their head down, to enjoy the benefits of inversion of gravity.
BY Farida Bennani
Benefits of Aerial Yoga: Decompresses and improves joint mobility, it strengthens and aligns body posture, joints and muscles.
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