BY Farida Bennani
In early November 2018, Love Air Yoga proposed a yoga retreat that was declined in retreat Yoga Air Parents – Kids & Air Yoga Retreat and Chakra Harmonization and this to the splendid Ksar Massa.
BY Farida Bennani
In a green setting, a nursery located just a few kilometers from Casablanca, we hung our hammocks and, for a weekend, the participants have re-energized ..
BY Farida Bennani
In Yoga the energy called “prana” is the electricity contained in the air. Prana permeates all that is alive: the mammals absorb it while breathing, the plants transform it by photosynthesis.
BY Farida Bennani
Benefits of Aerial Yoga: Decompresses and improves joint mobility, it strengthens and aligns body posture, joints and muscles.
BY Farida Bennani
Allowing students to experiment by putting their weight in the hammock provides understanding of the intention of the practice. Movements become more accessible and in turn the benefits are felt more clearly.
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