Less pressure on the column = Less pain

• Decompresses, hydrates and nourishes intervertebral discs
• Decompresses the joints of the body in general
• Lubricates (hydrates) intervertebral discs for added flexibility and shock resistance
• Aligns the spine
• Creates space for the nerve roots of the peripheral nervous system (spinal cord)
• Allows the elongation and deep alignment of the body
• Maintains waist, no pain
• Softens the body in general
• Relieves back and neck pain
• Improves blood and lymphatic circulation
• Offers more oxygen to the brain
• Stimulates body systems and relaxes the happy hormones rendorphine and serotonin
• Reduces and slows aging caused by the effects of gravity
• Raises abdominal and pelvic organs
• Facilitates certain postures and allows their execution without compression in the neck and back
• Improves body awareness and agility
• Improves spatial orientation
• Helps combat fears in a supportive environment
• Personal achievement
• Promotes self-confidence and concentration
• Improves muscular endurance
• Reduces stress and anxiety
• Stimulates the chakras (junction points of energy channels of the body)
• Mild and natural treatment