Make yoga more fun thanks to the hammock and its benefits accessible to all.
Aerial yoga is a meeting with yourself to develop body awareness and improve the connection between body and mind. Each movement is made in consciousness and linked to breathing. This bodily awareness of “here and now” allows you to return to yourself, to the basics.
Once the mind is relaxed and alert, three wonderful sensations naturally manifest: Calmness, Clarity and Happiness.
Namaste
Happiness can be learned…
yoga can be the instrument.
We organize yoga retreats in magical places that we take care to select
Our Crédo: offer you total care so that you will think only of yourself during this enchanted parenthesis
What if the serenity was not at the end of the world but in a hammock in Ksar Massa? This is what the yogis (aged 7 to 77) experienced from July 21 to August 21 in this magical place selected by Love Air Yoga.
During a weekend and a wellbeing camp, the members of the Monaco Yacht Club were able to taste the joys of weightlessness and reconnect the body..
How does an Air Yoga class work? One session lasts an average of 1 hour. We start with a phase of refocusing and deep breathing that allows us ..
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